Fasting with enjoyment. 14 days

Reset & Reduction

Consciously let go. Gently regenerate. Return with strength.

A two-week program combining a fasting retreat with guidance on transitioning to a mindful, healthy lifestyle—a truly restorative and enjoyable experience. This extended fasting package offers medically supervised reintroduction days and a carefully curated, culinary-focused transition back to your everyday life.

Fasting at Marienkron with medical and dietary support tailored to your individual needs, featuring five fasting options: soup, juice, vegetable, GOURMET "Fasting-Mimicking," or vegetable-sushi fasting, as well as intermittent fasting. Includes reintroduction days at Marienkron with a focus on culinary enjoyment.

Content package

14 x Overnight stays
14 x Fasting and reintroduction cuisine or a personalized nutrition plan
1 x Initial medical consultation & therapy plan
2 x Medical check-up
1 x Final medical consultation
1 x BIA measurement & nutritional counselling
1 x HRV Scan & Check
1 x Dietetics Final Assessment
6 x (Liver) Wrap in the room
3 x Abdominal massage
1 x Kneipp pour
Yoga, movement training, mindfulness practice, meditation & lectures
Spa with indoor pool & sauna/steam bath

Enjoy one of our fully renovated guest rooms with air conditioning. Our rooms have been completely refurbished, featuring solid larch wood floors and natural materials. They are equipped with comfortable box-spring beds, a cozy window seat, a minibar, and newly renovated bathrooms.

The warm liver compress is applied during the rest period after your lunch for maximum effect. It supports liver detoxification and digestion, while stimulating your body’s cleansing process.

The abdominal massage is a gentle method to support your body’s natural bowel movements. With repeated massage techniques, the abdominal wall is relaxed and lymphatic flow is stimulated. This is particularly beneficial in cases of sluggish digestion or constipation, helping to gently activate your digestive system.

from € 4.129,- per person

14 Tage Comfort single room

Book now

Information & Request

Phone 02173 80205-0