Fasten stellt nicht nur für den Körper eine Herausforderung dar, sondern kann auch geistig fordernd sein. Vor allem Fastenneulinge sollen diesen…

Between work, household, family and other daily tasks, it is often difficult to find enough time for exercise. The wish to be more active is familiar…

Why is fasting actually healthy? We live in a time where much of life revolves around food. Healthy eating is frequently discussed among friends and…

Fasting is a centuries-old therapy. Especially at the beginning of the year, many people resolve to include fasting days or even a fasting week.

Increasing numbers of scientific studies reveal the close connection between hormonal balance and gut bacteria. Our partner, the Institut AllergoSan,…

Fasting is a centuries-old therapy. Especially at the beginning of the year, many people resolve to include fasting days or even a fasting week.

Soup fasting is one of the four fasting methods offered at Marienkron (vegetable fasting, soup fasting, juice fasting, and intermittent fasting). It…

Darkness dominates much of the day, and temperatures often fall below zero. The sun rarely makes an appearance, and we only leave the house when it is…

How much does our gut actually remember, and in what ways is it connected to the brain? The interaction between gut and brain has been the focus of…

Fresh fruit and vegetables find their way onto our plates every day: an apple for breakfast, grilled vegetables for lunch, or a banana as a snack. Yet…

The foyer of Marienkron transforms into a stage for outstanding artists. READING WITH KARL MARKOVICS, Marienkron, 05.08.2023 Marienkron is a place for…

Fasting is a centuries-old therapy. But how much do Austrians actually know about fasting, and what experiences have they had?

The Marienkron health retreat is located on the edge of the Seewinkel, not far from Lake Neusiedl, in the middle of a 20-hectare spa park. The region…

Fasting is a centuries-old therapy. But how much do Austrians actually know about fasting, and what experiences have they had?

Fasting is a centuries-old tradition. At the Marienkron Health Retreat, we combine more than 50 years of experience as a Kneipp and fasting retreat…

When our body – and especially our gut – is healthy, it is reflected in the appearance of our skin. Skin problems are often linked to an unhealthy…

When people hear the word “Kneipp,” they often think immediately of cold-water applications. Water therapy is indeed an important part of Kneipp…

If you decide to give your body the gift of a fasting retreat, proper preparation is essential. Having a hearty roast the day before won’t exactly…

In this spirit, Marienkron introduces a new FASTING.form: vegetarian sushi fasting. Even well-established concepts sometimes need a refresh. With its…

A walk through our resort park reveals the great variety of wild herbs. Between the monastery church and the raised beds you will often come across…

We live in turbulent times. Demands and our daily rhythm are changing, and life has shifted more into our own four walls. That makes it all the more…

Fasting is a centuries-old therapy. But how much do Austrians actually know about fasting, and what experiences have they had?

Pumpkin is not only one of the most popular autumn vegetables but also a true superfood. It is packed with valuable nutrients that contribute to…