Health begins in the gut. And in Marienkron.

Marienkron Medical Concept 

Medical Guidance at the Health & Spa Retreat

The gut at the center. The person in focus.

 

Health begins in the gut. It influences the immune system, metabolism, and our overall well-being. When the first complaints arise – or when the desire for a fresh start in health emerges – Marienkron provides a solid environment for holistic preventive care.
Our Marienkron Medical Concept combines naturopathic approaches such as fasting, Kneipp medicine, phytotherapy, physical applications, massages, movement, and nutrition – all individually tailored to your needs.
It has proven particularly effective for issues such as high blood pressure, irritable bowel syndrome, diabetes, rheumatism, stress-related conditions, or imbalances in the gut microbiome. For new energy, lasting quality of life, and greater longevity.

 

Medically Guided Regeneration

Medicine at Marienkron

 

For more than 50 years, Marienkron has combined fasting and Kneipp medicine with scientific, evidence-based findings. Our programs create an initial balance from within and provide support for chronic conditions such as:

  • Metabolic issues such as high blood pressure, type II diabetes, obesity
  • Pain therapy for rheumatism and the musculoskeletal system
  • Stress-related health problems
  • Chronic gut problems such as diarrhea, constipation, intolerances
  • Strengthening the immune system

Every medical program is individually tailored – evidence-based, holistic, and embedded in the restorative calm of our Health & Spa Retreat.

See our packages

Reducing meal size is a key to relieving the metabolism. According to studies, changes in meal size and frequency, along with a consistent eating-fasting rhythm, have an impact on the occurrence or improvement of many age-related diseases such as cardiovascular disease, diabetes, cancer, and dementia.

Dr. Ulrike Göschl
Medical Direction at Marienkron

Guided by physicians, therapists, and nutritionists

Our therapy applications at Marienkron

 

At Marienkron, experienced physicians, therapists, and nutritionists support you with their expertise in various therapy applications, treatments, movement and meditation sessions, as well as in nutrition. These include Kneipp treatments, various massage techniques, physical therapies, wraps, baths, and packs.

These applications unfold their effect through individual medical approval, which takes place during the initial consultation in the medical packages. For regeneration packages without a medical program, approval is obtained in a brief medical consultation.

For even more well-being, you can additionally book various massages as well as Beauté and cosmetic treatments. These offers are also available to guests who wish to regenerate with us without therapeutic supervision and without medical approval.

Here you will find a detailed description of all therapy applications.

 

Holistic. Evidence-Based. Effective.

Marienkron combines more than 50 years of experience in fasting and 
Kneipp medicine with scientific, evidence-based findings.

Process of the Marienkron Medical Concept

Step by step to better health

1. Check-IN
 

Day of Arrival
Start with current lab results

2. Medical Consultation
 

Coordination of nutrition & therapy plan
Start of therapy applications

3. Nutritional Counseling
 

Consultation with nutritionists – practical & effective

4. Interim Consultation
 

Adjustment of therapy plan

5. Deepening & Support
 

Therapy sessions, nutritional recommendations, and periods of rest – complemented by additional medical appointments depending on the length of stay.

6. Final Medical Consultation 

Outlook & tips for home

Why the Belly Knows More Than We ThinkWarum der Bauch mehr weiß, als wir denken

The power of health lies in the gut

 

Centuries ago, Hildegard of Bingen and Pastor Kneipp already understood how important the gut is for our health. And yet, this organ is often underestimated. Everyday complaints and chronic lifestyle diseases related to the digestive system make this very clear.

Who doesn’t know the feeling when something “sits heavy on the stomach” or the belly feels uncomfortable? Most often this happens due to eating too quickly, unsuitable drinks, lack of exercise, or a missing rhythm in daily life. When this occurs, the gut flora falls out of balance – and our belly lets us know.

For the body to truly become healthy, the gut must get back into motion. This knowledge is anything but outdated – on the contrary: in our fast-paced times, insights from medicine and research are gaining more importance than ever.

Balance in the Gut

A new equilibrium for the metabolism

 

No matter how you look at it: a large share of chronic lifestyle diseases such as high blood pressure, type 2 diabetes, and obesity have their roots in an imbalance of the gut – and are, unfortunately, largely self-inflicted. In most cases, lifestyle has fallen out of balance, and health problems make themselves felt quite literally.

Medication, as is well known, usually only has a short-term effect, while physical fitness and maintaining a near-normal weight work in the long run – especially if you start early. Of course, such advice doesn’t always sound very appealing, often carrying the taste of sacrifice and hardship.

At Marienkron, we rethink therapy and preventive health – offering pathways to recovery that strengthen without burdening.

A Fresh Start for Your Health

Marienkron Medical Concept

 

With the Marienkron Medical Concept, we accompany you on a journey that places joy in life and enjoyment at the center. (Intermittent) fasting here does not mean renunciation, but the mindful choice of suitable foods and an individual eating rhythm – relieving the gut, metabolism, and the entire organism.

Our experienced team supports you with competence, honesty, and care through proven methods such as Kneipp treatments, wraps, meditation, movement, and simple impulses for self-application. This way, you can develop new routines that contribute to greater well-being in everyday life.

Oat days, herbs, teas, and spices play a supportive role – and can be experienced with all your senses during your stay at Marienkron.

As Individual as YOU and Your Needs.

Our Medical Concept

Medical Concept. 10 days - Marienkron

Medical Concept. 10 days

(Recharge & Energy-Boost)

  • 1 x Kneipp pour including facial pour
  • 10 x Gourmet full-board dining or individually tailored fasting
  • 10 x Overnight stays
  • 1 x HRV measurement & personal training
  • 1 x Osteopathy
  • Spa with indoor pool & sauna/steam bath
  • Yoga, movement training, mindfulness practice, meditation & lectures
  • 1 x Lymphatic drainage
  • 1 x Final medical consultation
  • 4 x Liver wrap
  • 1 x Detox bath with washing and facial pour
  • 1 x BIA measurement & nutritional counselling
  • 2 x Abdominal massage
  • 1 x Initial medical consultation & therapy plan
More info

from 3.480,- per person

Medical Concept. 7 days extension - Marienkron

Medical Concept. 7 days extension

(Recharge & Energy-Boost)

  • 1 x Medical check-up
  • 7 x Gourmet full-board dining or individually tailored nutrition
  • 1 x Personal training
  • 1 x Lymphatic drainage
  • 1 x Kneipp pour including facial pour
  • 7 x Overnight stays
  • Spa with indoor pool & sauna/steam bath
  • Yoga, movement training, mindfulness practice, meditation & lectures
  • 3 x Liver wrap
  • 1 x Detox bath with washing and facial pour
  • 1 x Abdominal massage
More info

from 2.160,- per person

Detox as an impulse. 4 days - Marienkron

Detox as an impulse. 4 days

(Recharge & Regeneration)

  • 1 x BIA measurement & nutritional counselling
  • 1 x Detox wrap
  • 4 x Detox gourmet nutrition & detox shots/teas
  • 1 x Kneipp pour including facial pour
  • 4 x Overnight stays
  • Spa with indoor pool & sauna/steam bath
  • Yoga, movement training, mindfulness practice, meditation & lectures
  • 1 x Brush massage
More info

from 1.140,- per person

Health Packages & ENJOYMENT HAND IN HAND

Marienkron in the Seewinkel near Vienna

 

  • Therapeutic applications in fasting medicine, Kneipp medicine, physical medicine, and mind-body medicine
  • Individually tailored therapies guided by physicians, therapists & nutritionists
  • Fasting, alkaline detox, and individual nutrition plans created by our nutritionists
  • Predominantly vegetarian cuisine, complemented by fish & meat (Fridays & weekends), with plenty of fresh herbs & spices
  • Additional therapeutic treatments such as massages, stamp & wrap therapies, packs & cosmetic treatments
  • Reduction to the essentials – spacious architecture & subtle, natural design for a feel-good atmosphere
  • Forest bathing in the 21-hectare spa gardens as an oasis of peace & relaxation
  • Indoor pool, sauna area & sun terraces with views of the spa gardens
  • Spacious rooms – single, double & suites with balcony, box-spring beds & natural materials
  • Direct train connection from Vienna – free pick-up from Mönchhof station