Marienkron fasting survey 2025: How Austria fasts

Marienkron Retreat & Health Resort publishes a representative study on health, nutrition, diets, supplements and fasting

• Top 3 health resolutions 2025: Healthier nutrition, sleep, less stress
• Fasting in trend: One third of Austrians fasted in 2024 – half plan to fast in 2025
• Fasting goals: More than one in three fasts in order to lose weight
• Diet: The “Eat Half” diet is the most common method of weight loss among Austrians – Gen Z and Millennials prefer “Low Carb diets”
• Nutrition styles: 6.6% of Austrians follow a vegetarian or vegan diet – in Gen Z it is 13%
• Supplements: One in seven Austrians plans to use dietary supplements in 2025
• Saving measures: One in four is buying fewer healthy (and more expensive) foods or avoiding them altogether – women are particularly affected

Download Fasting Survey PDF