Marienkron, located in the Neusiedler Seewinkel and surrounded by a natural park, offers an oasis of peace and the ideal setting for fasting. More than 50 years of experience in fasting and Kneipp medicine, the latest scientific research, and Marienkron’s commitment to flavour and enjoyment despite reduction all come together here.
Marienkron is a place of conscious retreat – for well-being and new strength.

Intermittent fasting is the only form of fasting that can be practiced over a longer period of time. It involves a daily fasting period of 16 hours without food intake (14 hours for women). The healthiest rhythm begins in the afternoon/early evening (dinner cancelling). Depending on personal daily routines, breakfast may also be skipped (with slightly reduced benefits). Intermittent fasting is the only medically safe long-term fasting method and can also serve as an impulse for weight reduction.

From a medical perspective, water fasting or total fasting is strongly discouraged! Due to the extreme lack of calories and nutrients, it can lead to muscle loss and villous atrophy in the intestines, resulting in harmful effects on the body.

Marienkron is a popular place for fasting and detox retreats. Here you can find our comprehensive range of programs.

But you can also enjoy a variety of short breaks such as yoga retreats, cultural weekends, relaxation impulses and more. In addition, there are always special offers. So it’s worth browsing our website – or simply giving us a call :-)