Yoga balance - Marienkron

Yoga balance

Fascial Yogalates

Yoga balance - Marienkron

Yoga balance

Fascial Yogalates

Package for 2 Days

Yoga balance

Fascial Yogalates

Daily yoga sessions strengthen body awareness, promote flexibility, and improve posture. The combination of movement, mindfulness, and regeneration has a profound effect on body, mind, and soul.
Experience the positive impact for yourself: activation of self-healing powers, improved sleep quality, strengthening of the powerhouse and pelvic floor, supple fascia, as well as emotional balance and renewed energy flow through meridians and chakras – for noticeably more vitality, liveliness, and joy.

To gently close each day, course and retreat leader Esther Alexandra Groiss guides you with her meditative voice through a soothing breath and sound meditation.
No previous experience required – we start from the basics and build up gently.

For questions about the yoga content of the retreat, please contact Esther Alexandra Groiss at +43 664 431 48 32 or visit www.estheralexandra.com.

Upcoming courses: February13th –15th, March 13th –15th and April 17th –19th 2026

Included: 2 nights with Enjoyment Board (full board and tea bar), access to the regeneration area with pool, steam bath, and sauna.

Content package

Enjoy one of our fully renovated guest rooms with air conditioning. Our rooms have been completely refurbished, featuring solid larch wood floors and natural materials. They are equipped with comfortable box-spring beds, a cozy window seat, a minibar, and newly renovated bathrooms.

from 599,- per person

2 Days Gourmet full-board

Book now
Information & Request
Marienkron - Telfon Phone 02173 80205-0

What Our Guests Say

Every stay is as individual as our guests

Thank you for the diverse support.

Thank you for the diverse support. - 5 Sterne

Rigid and stiff upon arrival – slim and fit upon departure. Thank you for the many ways you supported us.

G.D and R.K. (February 2023) - Translated into English.

The stay was truly enjoyable ...

The stay was truly enjoyable ... - 5 Sterne

“Seven ‘toques’ for the uniquely excellent cuisine, and seven stars for the lovely service, staff, and therapists. The stay was wonderful and deeply relaxing!”

M.G. (March 2023) - Translated into English.

I will come back here to Marienkron.

I will come back here to Marienkron. - 5 Sterne

It was wonderful once again – the food, the beautiful rooms, the tranquility, relaxation, and pure enjoyment! I will return to Marienkron.

S.T. (March 2023) - Translated into English.

A HIGHLIGHT every single time.

A HIGHLIGHT every single time. - 5 Sterne

Every time a true highlight and a complete renewal of body, mind, and soul. Many thanks to the entire staff and therapy team – until next time!

B.K. (April 2023) - Translated into English.

It is simply brilliant.

It is simply brilliant. - 5 Sterne

Nowhere else have I found such a symbiosis between medicine, hotel, therapies, and nutrition centered on the gut. It is simply brilliant. Thank you, Marienkron, for this offering, for the kind support, and the attentive care.

C.B. (May 2023) - Translated into English.

… I will definitely come back.

… I will definitely come back. - 5 Sterne

Even for just 24 hours, it is worth making a trip to Marienkron. The atmosphere, the many healthy pleasures, the nature, the good food … I will definitely come back

K.W. (July 2023) - Translated into English.

... Marienkron is truly unique.

... Marienkron is truly unique. - 5 Sterne

The calm, soothing, and pleasant atmosphere in this ‘feel-good oasis’ Marienkron is truly unique. I felt wonderfully comfortable! Many thanks to all the therapists and staff who made this stay a special experience.

G.T. (July 2023) - Translated into English.

Great food, great care, ...

Great food, great care, ... - 5 Sterne

I arrived at 154.8 kg and left two weeks later at 148.8 kg. Wonderful food, excellent care, moderate exercise, and the best advice and guidance from caring therapists. Many thanks – after 58 years I finally have a real perspective for lasting weight reduction and the preservation of my health.

M.O. (October 2022) - Translated into English.